Tina Thach, Ph.D
Top Areas Treated:
Insurances Accepted:
"Hi, I’m Dr. Tina Thach, a Licensed Clinical Psychologist dedicated to helping individuals and couples navigate life’s challenges with greater clarity, confidence, and self-compassion. I specialize in treating anxiety and depression, and I am committed to supporting individuals through complex issues including burnout, minority stress, life transitions, and trauma.
My therapeutic approach is culturally responsive, collaborative, and evidence-based. Depending on your needs, I will draw from CBT, DBT, ACT, Motivational Interviewing, and mindfulness-based interventions to help you build practical tools to address the variety of challenges that can arise in life. For couples work, I am trained in Integrative Behavioral Couple Therapy. Together, we will identify and work toward your personal treatment goals, build insight, and foster personal growth.
I earned my BA and MA in Psychology from New York University and my PhD in Clinical Psychology from Palo Alto University. I completed my pre-doctoral internship at Kaiser Permanente Oakland and my postdoctoral fellowship at VA Boston. These experiences provided me with a deeper understanding of the wide range of life events that can profoundly impact mental health and overall well-being. I strive to provide an authentic, supportive, and non-judgmental space where you feel seen, heard, and empowered to move toward the life you want to lead. When you are ready, I look forward to assisting you on this journey."
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Exposure Therapy
- Mindfulness
- Motivational Interviewing
Client Focus
- Couples
- Individual
Additional Languages
- English
Top Areas Treated
- Cultural Issues / Racial Trauma
- Anxiety
- Depression
- Stress Management
All Areas Treated
- Women's Issues
- Confidence / Self-Esteem
- Mood Disorders
- Anxiety
- Divorce and Separation
- Life Transitions
- Relationship Issues
- Imposter Syndrome
- Anger Management
- Depression
- Intergenerational Trauma
- Body Image
- Veteran-Related Stress
- Trauma
- Grief and Bereavement
- Identity
- LGBTQIA+
- Money-Related Stress
- Cultural Issues / Racial Trauma
- Burnout
- Loneliness
- Dating
- Stress Management
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Exposure Therapy
- Mindfulness
- Motivational Interviewing
Top Areas Treated
- Cultural Issues / Racial Trauma
- Anxiety
- Depression
- Stress Management
Client Focus
- Couples
- Individual
All Areas Treated
- Women's Issues
- Confidence / Self-Esteem
- Mood Disorders
- Anxiety
- Divorce and Separation
- Life Transitions
- Relationship Issues
- Imposter Syndrome
- Anger Management
- Depression
- Intergenerational Trauma
- Body Image
- Veteran-Related Stress
- Trauma
- Grief and Bereavement
- Identity
- LGBTQIA+
- Money-Related Stress
- Cultural Issues / Racial Trauma
- Burnout
- Loneliness
- Dating
- Stress Management
Additional Languages
- English
Locations
Midtown | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed
SoHo | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed