Support For Every
Stage Of Childhood
- Individuals
- Couples
- Minors
- Families
- Medication Management
Child Therapy
Mental health is essential to a child’s overall well-being and development. Whether your child is going through a tough time or needs extra help, child therapy can help address problems early, improve communication, and equip children with the tools they need to manage their emotions. By recognizing the signs and taking action, therapy can help your child develop emotional tools to thrive.
What is Child Therapy?
Child therapy is a form of psychotherapy that’s specifically tailored to meet the needs of children. It uses several techniques to help children:
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- Understand and manage their emotions
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- Develop coping strategies
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- Improve communication skills
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- Address behavioral issues
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- Process difficult experiences
Child Therapy Can Help
with a Range of Challenges
Child therapy is often different from adult therapy as children may be unable to express themselves or their concerns as easily. So, child therapists will use a variety of techniques to engage children.
Emotional and Behavioral Concerns
- Stress
- Anger
- Sadness
- Low self-esteem
Difficult Experiences
- Bullying
- Traumatic experiences
- Grief and loss
- Family problems
Mental Health Conditions
- Anxiety disorders
- Mood disorders
- ADHD
- OCD
- Eating disorders
What Are the Benefits of
Child Therapy?
- Emotional Intelligence and Regulation: Therapists can help children identify and understand their emotions, equip them with tools to manage their feelings, and learn techniques to deal with stress, anxiety, or negative emotions.
- Social Skills: Through therapy, children can develop and increase their communication skills, which can help them build healthier relationships with peers and family.
- Academic Success: Addressing emotional difficulties can help increase a child’s ability to focus at school, improve self-esteem, and encourage children to overcome challenges more confidently.
- Overall Well-Being: Therapy can help children develop resilience, build a positive self-image, and learn problem-solving skills.
- Trauma: Therapy provides a safe and comfortable space for children who have experienced trauma to process events and express thoughts and feelings.
Find the Perfect Therapist
for Your Childs Needs
Preferences
What Types of
Child Therapy are There?
The type of child therapy used will depend on your child’s age, needs, and diagnosis. A mental health professional will assess your child and recommend the most appropriate approach. Common types of therapy for children include:
Play Therapy
This approach is mainly used for younger children. Therapists use games, toys, and creative activities to observe emotional issues and help children to express themselves indirectly.
Cognitive Behavioral Therapy (CBT)
This evidence-based approach helps children identify negative thought patterns contributing to their problems and teaches them to replace them with more positive and realistic thinking.
Family Therapy
Sometimes, therapy involves family members to address communication issues, parenting strategies, and family dynamics that may impact the child. Therapists use this approach to create a more supportive environment for the child’s well-being.
Art Therapy
Using art materials allows children to express themselves creatively and explore their emotions nonverbally. This can be particularly helpful for children who struggle to talk about their feelings.
Dialectical Behavior Therapy (DBT)
This therapy empowers children with essential skills to manage emotions effectively, cope with stress, navigate relationships, and stay present in the moment. It can be helpful for children and teens struggling with intense emotions or self-harming behaviors.
Parent-Child Interaction Therapy (PCIT)
Evidence-based parent-child interaction therapy is a structured approach that offers a safe space for families to work with a therapist. It aims to strengthen the parent-child relationship and address behavioral issues in children.
The best type of therapy for you addresses your unique needs. Therapists often integrate techniques from different modalities to create a personalized treatment plan.
How Long Do Kids Do Therapy?
The exact duration of child therapy is a moving target. The number of sessions depends on the child’s needs, the severity of the issue, and the types of therapy used. Some children might benefit from short-term therapy lasting a few weeks, while others may require ongoing support for months or even years.
How Can Parents Help?
Parental support and encouragement can play an important role in your child’s therapy. Here are some ways parents can support their child in therapy:
- Talk positively about therapy and maintain a positive attitude.
- Speak openly with your child about therapy.
- Be an active participant in therapy, if appropriate.
- Be patient with your child’s progress.
- Create a safe and encouraging environment at home.
- Model healthy coping mechanisms and emotional regulation for your child.
When to Contact a Qualified Therapist
If your child is struggling or behaving out of the ordinary, it may be time to consider therapy. Ultimately, you know best when it comes to your child, but there are some signs that it may be beneficial to speak with a therapist:
- Changes in emotional state like persistent sadness, anxiety, or irritability.
- Significant changes in behaviors such as increased tantrums or withdrawal.
- Academic struggles without a clear explanation.
- Difficulty making friends and interacting with peers.
- Experienced a traumatic event like bullying, loss, or family conflict.
- Changes in eating or sleeping patterns.
- Self-esteem issues or feelings of inadequacy.
Your child doesn’t need to be in crisis to benefit from speaking with a therapist. Therapy can be a proactive step to support your child’s emotional and mental well-being.
If you’re concerned about your child’s emotional health or simply want to talk, the therapists at Thriving Center of Psych are experienced in working with children and understand that every child is unique. Contact us today and see how we can help.
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Frequently Asked Questions
There are two easy ways to get started with us:
Option 1: Choose Your Therapist
You can browse all of our therapists and filter by location, specialty, or type of therapy. This allows you to read their bios, learn about their approach, and select the therapist who feels like the best fit for you. From there, you can directly schedule an appointment at a time that’s most convenient for you.
Option 2: Let Us Match You
If you’re not sure who might be the best fit, our Matchmaker Process is a great option. Simply complete our quick 5-minute Matchmaker Quiz, and a member of our Care Team will reach out, usually within one business day, to personally match you with a therapist who aligns with your goals, preferences, and availability.
We’re currently in-network with the following insurance plans:
Therapy
Aetna (California, Florida, Illinois, Massachusetts, Minnesota, Nevada, New Jersey, New Mexico, Texas, Washington)
Anthem / Blue Cross Blue Shield (Illinois, Massachusetts, New York)
Lyra Health: EAP (All states)
Northwell Direct: EAP (California, Illinois, Massachusetts, Minnesota, New Jersey, New York)
Thriving Center of Psychology clients pay $26 on average per therapy session with insurance.
Psychiatry
Aetna (Florida, Washington)
Lyra Health: EAP (California, Florida, New York, Washington)
Co-pays and deductibles for our services are based on your individual coverage.
Thriving Center of Psychology clients pay $87 on average per psychiatry session with insurance.
You may be eligible to have 50-80% of your costs covered by out-of-network benefits. Our out-of-network pricing is available below:
- Individual Therapy: $200 – 275 / session
- Couples Therapy: $225 – 350 / session
- Family Therapy: $225 – 350 / session
- Psychiatry / Medication Management: $400 – 600 /session
Contact your insurance company to check your out-of-network benefits to determine your potential coverage.
We provide a monthly superbill to simplify the insurance claim process, facilitating your reimbursement from your insurance company.
Absolutely. Finding the right therapist is one of the most important parts of the therapy process.
If you ever feel that your therapist isn’t the best fit, you can easily switch to another provider.
Our Care Team is here to help you find someone who better aligns with your goals, personality, and preferences, no hard feelings, and no hassle.
The goal is for you to feel comfortable and supported throughout your journey.
Yes, we do.
Online: Thriving Center offers secure and convenient online therapy sessions for clients who prefer to meet virtually. You’ll connect with your therapist through our private, HIPAA-compliant video platform, so you can attend sessions from the comfort of your home, office, or anywhere you feel most at ease. Online therapy offers the same level of care, privacy, and effectiveness as in-person sessions, with added flexibility to fit your schedule.
In-Person: Our in-person locations depend on which state you are located in.
We help clients with a wide range of concerns including anxiety, depression, relationships, stress, trauma, life transitions, and much more. See all of the challenges/conditions we treat here.
