Stephanie Gomez, LMHC

Hi, I’m Stephanie Gomez, a Licensed Mental Health Counselor who works with late teens and adults navigating anxiety, depression, ADHD, Autism Spectrum, trauma, low self-esteem, stress, life transitions, and first-gen/immigrant experiences. My goal is to create a safe, welcoming space where you feel supported as you work through challenges, explore areas of growth, and create lasting, meaningful change.

My approach is warm, flexible, and client-centered. I take an eclectic approach and meet clients where they are in their journey, drawing from CBT, ACT, DBT, IFS, mindfulness, and psychodynamic therapy. I work collaboratively to help you build insight, develop coping tools, and feel more confident navigating both your inner world and daily life.

I earned both my BA and MA in General Psychology from Adelphi University and my MS in Mental Health Counseling from LIU Post. I’m passionate about empowering clients to reconnect with themselves and take meaningful steps toward growth and healing. If you're ready to begin or continue your therapy journey, I’d be honored to walk alongside you.