Kenya Ravenell, LMHC
Top Areas Treated:
Insurances Accepted:
"Hi, I'm Kenya! I’m a mental health counselor, and my goal is to create a space where you feel safe, supported, and empowered to explore your thoughts and emotions. I understand therapy is a personal journey, and I work to build a trusting relationship by helping you define your goals, offering thorough assessments, and providing a space that’s just for you.
I work with individuals using a goal-oriented, holistic approach. I’ve supported clients facing anxiety, depression, PTSD, dissociative disorders, postpartum depression, and ADHD. I draw from CBT and mindfulness-based strategies to help you build practical tools and greater emotional resilience.
I earned my degree from Teachers College, Columbia University, and bring over six years of experience to my practice. My focus is helping you create meaningful, lasting change by addressing the thoughts and patterns that impact your well-being. Wherever you are in your journey, I’m here to support you with clarity, balance, and confidence.
"
Therapeutic Approach
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Client Focus
- Individual
Additional Languages
- English
Top Areas Treated
- Trauma
- Anxiety
- Life Transitions
- Depression
- Post-Traumatic Stress Disorder (PTSD)
- Stress Management
All Areas Treated
- Mood Disorders
- Gambling
- Life Transitions
- Bipolar Disorder
- Anger Management
- Depression
- Mid-Life Crisis
- Gender Identity
- Creative Blocks
- Family Issues
- Intergenerational Trauma
- Body Image
- Parenting
- Dissociative Identity Disorder
- Veteran-Related Stress
- Attention-Deficit / Hyperactivity Disorder (ADHD)
- Grief and Bereavement
- Codependency
- Autism Spectrum
- LGBTQIA+
- Obsessive-Compulsive Disorder (OCD)
- Young Adulthood
- Money-Related Stress
- Cultural Issues / Racial Trauma
- Burnout
- Dating
- Fears and Phobias
- Stress Management
- Immigration
- Peak Performance / Executive Coaching
- Women's Issues
- Personality Disorders
- Confidence / Self-Esteem
- Sleep Disorders
- Intrusive Thoughts
- Dyslexia
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Imposter Syndrome
- Neurodivergence
- Sexual Trauma
- Aging Parents
- Eating Disorders
- Attachment Issues
- Borderline Personality Disorder
- Trauma
- Masculinity-Related Stress
- Identity
- Spirituality / Spiritual Crisis
- Post-Traumatic Stress Disorder (PTSD)
- Performance Anxiety
- Loneliness
- Commitment Issues
Therapeutic Approach
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Top Areas Treated
- Trauma
- Anxiety
- Life Transitions
- Depression
- Post-Traumatic Stress Disorder (PTSD)
- Stress Management
Client Focus
- Individual
All Areas Treated
- Mood Disorders
- Gambling
- Life Transitions
- Bipolar Disorder
- Anger Management
- Depression
- Mid-Life Crisis
- Gender Identity
- Creative Blocks
- Family Issues
- Intergenerational Trauma
- Body Image
- Parenting
- Dissociative Identity Disorder
- Veteran-Related Stress
- Attention-Deficit / Hyperactivity Disorder (ADHD)
- Grief and Bereavement
- Codependency
- Autism Spectrum
- LGBTQIA+
- Obsessive-Compulsive Disorder (OCD)
- Young Adulthood
- Money-Related Stress
- Cultural Issues / Racial Trauma
- Burnout
- Dating
- Fears and Phobias
- Stress Management
- Immigration
- Peak Performance / Executive Coaching
- Women's Issues
- Personality Disorders
- Confidence / Self-Esteem
- Sleep Disorders
- Intrusive Thoughts
- Dyslexia
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Imposter Syndrome
- Neurodivergence
- Sexual Trauma
- Aging Parents
- Eating Disorders
- Attachment Issues
- Borderline Personality Disorder
- Trauma
- Masculinity-Related Stress
- Identity
- Spirituality / Spiritual Crisis
- Post-Traumatic Stress Disorder (PTSD)
- Performance Anxiety
- Loneliness
- Commitment Issues
Additional Languages
- English
Locations
Midtown | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed
SoHo | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed