Irma Mendez, LPC

"Hi, I’m Irma Mendez, a licensed professional counselor with a deep passion for helping people heal, grow, and reconnect with their inner strength. Whether you're navigating anxiety, relationship stress, self-worth struggles, or simply trying to make sense of life, I’m here to walk beside you. My goal is to offer a space where you feel safe, accepted, and truly heard.

In our work together, I’ll focus on your emotional and mental well-being using a collaborative, non-judgmental approach. I draw from CBT, DBT, humanistic, and behavioral therapies to help you build insight and tools to move forward.

I graduated from the University of Phoenix in El Paso, TX, and bring over eight years of experience supporting adolescents and adults. I’ve helped clients facing substance use, family and relationship conflict, depression, anxiety, anger, body image concerns, and self-harm, all with empathy and cultural sensitivity."