Francis Killory, LMHC
Top Areas Treated:
Insurances Accepted:
Hello, I’m Francis, a Licensed Mental Health Counselor based in the Seattle-Bellevue area. I support adults navigating anxiety, depression, trauma, relationship challenges, and work-related stress. My goal is to help you build resilience and find balance in both your personal and professional life.
I take a collaborative, client-focused approach to therapy, tailoring sessions to your unique needs. Together, we’ll explore emotional and behavioral patterns, set meaningful goals, and work toward lasting change. I also address how career and life pressures impact your mental health.
With dual master’s degrees in Clinical Mental Health Counseling and Addictions Counseling from the University of the Cumberlands, plus an MBA and a BS from Cornell University, I bring a diverse and global perspective. My 30 years in the corporate world enhance my understanding of work-life balance issues.
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- Dialectical Behavioral Therapy (DBT)
- Existential Therapy
- Family Systems
- Hypnotherapy
- Mindfulness
- Motivational Interviewing
- Trauma-Focused CBT
Client Focus
- Family
- Individual
Additional Languages
- Mandarin
- English
Top Areas Treated
- Trauma
- Anxiety
- Relationship Issues
- Depression
- Peak Performance / Executive Coaching
- Stress Management
All Areas Treated
- Confidence / Self-Esteem
- Sleep Disorders
- Mood Disorders
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Life Transitions
- Bipolar Disorder
- Relationship Issues
- Anger Management
- Depression
- Parenting
- Borderline Personality Disorder
- Trauma
- Grief and Bereavement
- Identity
- Physical Illness / Injury
- Cultural Issues / Racial Trauma
- Performance Anxiety
- Burnout
- Loneliness
- Peak Performance / Executive Coaching
- Stress Management
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- Dialectical Behavioral Therapy (DBT)
- Existential Therapy
- Family Systems
- Hypnotherapy
- Mindfulness
- Motivational Interviewing
- Trauma-Focused CBT
Top Areas Treated
- Trauma
- Anxiety
- Relationship Issues
- Depression
- Peak Performance / Executive Coaching
- Stress Management
Client Focus
- Family
- Individual
All Areas Treated
- Confidence / Self-Esteem
- Sleep Disorders
- Mood Disorders
- Anxiety
- Divorce and Separation
- Addiction / Substance Abuse
- Life Transitions
- Bipolar Disorder
- Relationship Issues
- Anger Management
- Depression
- Parenting
- Borderline Personality Disorder
- Trauma
- Grief and Bereavement
- Identity
- Physical Illness / Injury
- Cultural Issues / Racial Trauma
- Performance Anxiety
- Burnout
- Loneliness
- Peak Performance / Executive Coaching
- Stress Management
Additional Languages
- Mandarin
- English
Locations
Seattle
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed