Delilah Coles, LMHC
Top Areas Treated:
Insurances Accepted:
Hi, I’m Delilah Coles, a Licensed Mental Health Counselor with over 10 years of experience supporting young adults, working professionals, and LGBTQ+ community members through life’s challenges and transitions. I help people navigating anxiety, depression, family conflict, low self-esteem, and feelings of disconnection or lack of motivation. My passion is guiding you toward clarity, self-trust, and moving forward with confidence and purpose.
I provide a client-centered, strengths-based space where you feel safe, supported, and empowered to grow. My approach is collaborative and tailored to you, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to help break down barriers, build resilience, and reconnect with your true self.
I earned my Master of Arts in Forensic Mental Health Counseling from John Jay College in NYC and have spent the past decade working with diverse backgrounds and experiences. If you’re ready to take the next step toward healing and self-discovery, I’d be honored to connect and explore how we can work together.
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness
- Trauma-Focused CBT
Client Focus
- Family
- Individual
- Children (3-11)
- Adolescents (12-17)
Additional Languages
- English
Top Areas Treated
- Burnout
- Trauma
- Anxiety
- Depression
- Stress Management
All Areas Treated
- Women's Issues
- Confidence / Self-Esteem
- Anxiety
- Divorce and Separation
- Life Transitions
- Relationship Issues
- Anger Management
- Depression
- Sexual Trauma
- Parenting
- Trauma
- Identity
- LGBTQIA+
- Post-Traumatic Stress Disorder (PTSD)
- Physical Illness / Injury
- Cultural Issues / Racial Trauma
- Performance Anxiety
- Burnout
- Loneliness
- Peak Performance / Executive Coaching
- Stress Management
Therapeutic Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness
- Trauma-Focused CBT
Top Areas Treated
- Burnout
- Trauma
- Anxiety
- Depression
- Stress Management
Client Focus
- Family
- Individual
- Children (3-11)
- Adolescents (12-17)
All Areas Treated
- Women's Issues
- Confidence / Self-Esteem
- Anxiety
- Divorce and Separation
- Life Transitions
- Relationship Issues
- Anger Management
- Depression
- Sexual Trauma
- Parenting
- Trauma
- Identity
- LGBTQIA+
- Post-Traumatic Stress Disorder (PTSD)
- Physical Illness / Injury
- Cultural Issues / Racial Trauma
- Performance Anxiety
- Burnout
- Loneliness
- Peak Performance / Executive Coaching
- Stress Management
Additional Languages
- English
Locations
Midtown | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed
Princeton
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed
SoHo | New York City
Mon-Thu 9AM-7PM
Fri 9AM-4PM
Sat Closed
Sun Closed